Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, June 8, 2016

Cycling

Cycling

As mentioned in my earlier post, i like doing things... So, my recent attempt is taking bicycle to office. My office is about 4.5 KMs away from home, so it is a ride of about 9 KMs per day, which i feel is decent (though, one of my friends the other day said he rode for 23 Kms and it felt nothing. Common.... 23??).
So, i took out the bicycle yesterday, cleaned it (yes, had to wipe the dust off, clean the joints. Old unused goods need cleaning on first use, u see!), had to pump in some air and I was good to go. It took me 35 mins to travel the distance (which is extra-ordinarily too much... now i feel so!). But, when i reached office, drenched in sweat, little dizzy and powerless for a while. I regretted for a while to get to office on a bicycle but later, it felt good.I felt i have done something for myself, it is a rare feeling for me!

Traveling on a bicycle has few benefits, 3. it saves fuel 2. it helps you burn some fat 1. and the most important, it slows you down. On road, when you are travelling with a speed of 8-10 kms/hr, you can see all the other vehicles overtaking you, speeding ahead, rushing- almost always unnecessarily. Large 4WD ones honking and attempting to take you over. Largeness has issues, i feel. Larger you are, more problematic is the maneuvering. And it is true not only for vehicles!

I met some of my relatives yesterday. In laws to be precise. I told them, just out of fun, that "look, i think the bicycle has thinned down a little." They took some time to realize the joke, but when they did, their comment was... how do I say, hurting. 
"Please mark the calendar for days you use the bicycle"

Hmm... I know my track record is not trustworthy. I have proven to fail too many times, especially on the exercise front. But, I am yet to give up!. There are instances where I have given up, so I won't say 'I never give up' and all crap. Nobody is that way, I suppose. Everyone has to give up something sometime, it depends what you choose to give up!

As a result of the brief conversation, I got the bicycle today as well. Though I was a little late for office, still!

Such criticism can get one off track and make sure one never comes back. Sometimes, it helps one perform. Did it help me?

I reached office in 15 mins!!





Monday, June 6, 2016

One thing at a time

One thing at a time... Yes, that's how I happen to work...

I am an ordinary man. I have small dreams, want to set my life on an ideal course. But I feel, i can do only one thing at a time. I read in the inspirational type books a list of things you must do everyday... i agree to all of them, but can not do it all.

If I decide to follow child psychology and dedicate complete attention to Kabir, then i stay awake for a long time at night. Then 'read till you drop' motto goes off. Then i can not get up early in the morning and 'early to bed early to rise' sleeps back to bed. 
Reducing the belly fat has been my ambition for a long... long time. Has never worked so far. You need dedication and getting up early. Exercise and hike/walk should become an integral part of your routine. Child psychology does not take into account physical fitness of the parents...

Visiting gods (sitting at home) has always made me feel good. Meditating and dhyana are fascinating, at least feel like i am trying to give some time to myself. But, it has conditions, dependencies. Unless all the other things are clear, one can not do these. If i get up at 8.30 in the morning, need to reach office at least by 10.30 (my office starts at 9.30, I am ill-famous for being 'supremely punctual'), then clean yourself and do all other biologically required things consumes most of my time. On top of that, if Kabir gets up then whoa... It is a different game all together. Where will i find god in all this?

I love to work in the garden. Plant trees, water them, see them blooming and fruiting (i don't know what they call when a plant has fruits), it is a pleasing joy! This joy also is expensive. it demands time, water availability etc. And what will pose as a question is really unpredictable...


If I try to become a perfect father, I have to live with the fat tummy. If I follow strict (not even strict, loose will also do)fitness regime, then my plants and books go unwatered. If i decide to eat breakfast everyday, i usually miss the lunch! If i decide to read the books i like, i miss on to the sweet mischief of Kabir. 

So basically if i do one, i miss other 7. I think that is fine, that is life. 

It is good to be ideal, but fun to miss things. That's human!  



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